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RE: How Do Nicotine Patches Help You Quit Smoking Anyways? [Quitting Smoking End Of Day 11] - D00k13 Digest #370

in #dtube7 years ago

@d00k13 when trying to stop something we can make great progress by stepping down. And even if you still need one once in awhile its still great progress if you have stopped for 11 days before that. Great job on the 11 days.

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Thank you @solomminer that’s exactly what I think also! Hard to just go cold turkey while maintaining a sense of composure. Just need to try I take less and less each time and eventually the craving will disappear after that it’s just the metal habit. The habit will be the hardest part for me as I really enjoy the act of smoking and simultaneously giving up smoking weed complicates the situation 😅

Thanks again for the support and encouragement 🙏

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