Vegan Burgers

in Foodies Bee Hive3 years ago

Hi there Foodies & Vegans!

Who needs meat or fish, if you can have vegan Burgers like this!?
And if you think you are missing out on anything, eating vegan,
think twice, it's all about the roasting aromas & spices which
your brain is associating with meat.

Ok, c'mon, let's fix some Vegan Burgers:😋


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The Veggie Paddies:

Meanwhile there are a lot of different veggie paddies that you can buy ready,
or you buy a vegan mix for paddies & fix them in the pan yourself.
These paddies are with mixed vegetables and oat flakes, plus i "pimped"
them with some pumpkin seeds (full of proteins & testosterone).💪
I love my olive oil, but you can fry them also with sunflower oil e.g..
Plus we add some red onions & fry them a little, too.


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The Buns:

These are some spelt buns & i heated them a little in
the oven for some nice roasting aromas.
Not too long, so they still remain fluffy, but crusty
on the outside.😉


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Cut up the tomatoes...

...and onions, which traveled back in time in my case...hehe...


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Fixing our own Curry Ketchup with:

Mustard, tomato paste, curry powder, salt, pepper and
some fresh lemon, plus a little brown sugar...


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Now, let's build them Burgers:

1.) We put the self made curry ketchup on the buns.


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2.) We place a whole lotta organic salad & the paddies
onto the buns with ketchup.


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3.) We place the cut-up tomatoes & the red onions onto
the veggie paddies


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4.) Depending on how you like it, you put ketchup & mustard,
or any other vegan sauce on your top bun.


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5.) Now close up the Burgers & create a solid structure. 😜


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Finally, just enjoy your Vegan Burgers...

...next time i will get some vegan cheese & fix some
Vegan Cheeseburgers!😉 😋


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And here's my dedication to Mother Earth & her beautiful animal world...🌍 💚 💐 "If i don't have you" from Gregory Isaacs...what a great Lovers Rock Tune!

Stop eating our brothers & sisters on this planet! Thank You.

Give Thanx fi Life!!! Greetings to the Reggaejahm Community & #dashoutsunday



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Thanks for stopping by! 1 Love

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 3 years ago 

This looks good! The actual pumpkin would do good on this too if it’s not their already. Ok the oat flakes hold it together. The sauce look well nice.
I don’t think I’ve ever seen vegan burger mixes in the super market here. Maybe online. You ever made it from scratch?

Yes I, true true, pumpkin on the burger sounds good!
You ever made it from scratch? The paddy mix you mean?
Actually not, you know, cause my Bio-stores offer so much here...
My pancake-mix, i create that from scratch though...
But you are right, i should try my own paddy mix!👍 🤛

The vegan burger is such a great idea to try, healthy as well. I really love to try this since you have mentioned about oat flakes. I think this must your favorite recipe.

Thank you so much @mich.brmey !😀
I think this must your favorite recipe.
It wasn't until lately, my girlfriend inspired me
to cook more vegan burgers... soon i will do
vegan cheeseburger.
Stay tuned!😉

Wow they look really delicious mate!
Hope you enjoyed it - but you did for sure since no animal was hurt for this burgers! 🙏❤️

!LUV !BEER !POB

Many thanks @xchng! 🤛
I love that you mention the animals.🙏
And yes, i enjoyed them both...😉 😋

Great to hear! 🥰
Thanks for sharing!

I'm not vegan but I actually love vegan recipes! they are so creative and delicious. There's a lentil patty that they make at one of my favorite vegan joints 👌 Absolutely De-Li-Cious!

Big shout out for the music, I listened to the track while I wrote this reply 😎

Many thanks @alex-rourke !
Lentil patty sounds good, i think i already had one outside.
Make me see that vegan joint!😀
Glad that you like the selection. Respect🤛

Probably there is no person in the world who does not like hamburgers. Let them be vegan.

Word on this one....wow, actually Probably there is no person in the world who does not like hamburgers. Let them be vegan. sounds like a perfect slogan for a vegan marketing.👍

Then let them take this slogan as their weapons 🤗😉


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