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RE: 67th week of Pukumundo// fitness for Waist Flexibility and fitness for Knee/lap raising/bending.

in PukuMundo2 years ago

Aha, the brothers from other latitudes getting active with pukutraining. Anyone would think that these exercises are not necessary, but it is really necessary for our body to have a lot of flexibility. What you missed brother was to put a good rock as background music, but that for sure you will do in the next installment, do not forget that hit must be free of author. @nahupuku, those terrains look very good for a great workout. Greetings to you.

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Yeah brother @omarcitorojas it's true. And thanks a Lot for this words

Wow
Am really grateful for this love
I will for sure take to your advice
Thanks so so much, my gallant bosses