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RE: Fasting, Fat, Food & Fitness - YOUR THOUGHTS?

The best way to loose weight is to burn more than you take in.
I do have the same that my body was considered good (enough) but now it is more turning into a chubby hubby.
I know that it is time for some action but something is holding me back!

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Hahahaha @ chubby hubby!!!
I go through stages like that too where I know I should... but I just dont change anything. Lol so don't feel bad... you are not alone lol