Well done on keeping with your diet. I really believe that once the body receives the nutrients it needs, especially if it is done during one meal then this sense of hunger disappears. So many people eat a lot of processed foods and their bodies keep craving more nutritious foods, hence why they feel hungrier more. Keep up the good work xxx
Curated for #naturalmedicine by @trucklife-family.

Did you know that you can earn a badge from @hivebuzz for posting about #mentalhealthawareness? Read more details here!

We encourage content about health & wellness - body, mind, soul and earth. We are an inclusive community with two basic rules: Proof of Heart (kindness prevails) & Proof of Brain (original content). Read more here.

Our website also rewards with its own Lotus token & we'd love you to join our community in Discord. Delegate to @naturalmedicine & be supported with upvotes, reblog, tips, writing inspiration challenges for a chance to win HIVE and more. Click here to join the #naturalmedicine curation trail!

^{We also encourage you to follow our sister accounts, @lotusshares and @uplotus for announcements and reblogs.}