Get Those Legs Stronger!

purepinay in #actifit • 7 years ago

✔️ Jogging

✔️ Calves

✔️ Quads and Hamstrings Workout on the machine

✔️ Stretching

Our legs are accustomed to working all day for basic activities like walking, running, going upstairs, or standing. Doing different exercises will help stimulate all the muscles on legs.

After jogging on the treadmill I workout my quads and he on the machine and workout my calves last. It's a very quick workout but definitely burns out!

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4940

Treadmill, Weight Lifting

#fitness #motivation #philippines #ulog

7 years ago in #actifit by purepinay

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blog-beginner 7 years ago

Damn. What are you up-to. Super workout year his is turning out to be for you.

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purepinay 7 years ago

Just bored lol

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alokkumar121 7 years ago

Hi @purepinay
Hope you are aware that 5000 is the minimum count required to earn rewards. You left it just before closure and I hope you make it happen in your next post. Thanks for using Actifit to stay fit.

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purepinay 7 years ago

Yes I am aware of that... No worries, I enjoy using the app 😉

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knowhow92 7 years ago

Keep it up @purepinay.
You are going hard these last few months as I can see from your posts.
Exercise is essential for keeping our body in shape and our brain too.

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roxannetamayo 7 years ago

Wow! You are very inspirational. Hope I can do that as well. I will follow you. :)

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conradsuperb Ambassador 7 years ago

I had a killer leg workout today, too!!

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purepinay 7 years ago

💪🤗👊

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