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RE: Fasting, Fat, Food & Fitness - YOUR THOUGHTS?

in #powerhousecreatives β€’ 7 years ago

Yeah, I don’t ever diet. I’ve been intermittent fasting for like 7 years since I hit my mid 30’s. It just make me lean all year around... and I eat tons of carbs πŸ˜‚πŸ˜‚πŸ˜‚

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7 years ago in #powerhousecreatives by
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        Β 7 years agoΒ 

        Now that sounds like music to my ears hahaha!!! I swear, life without carbs is so damn depressing hahaha!!! Good to know someone who has been doing it successfully!

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