Now why on earth did I read this?
My breakfast EVERY DAY is 2 eggs, a slice of fresh tomato, a pork sausage and 2 slices of toast.
I am 85kgs and 1.95meters tall, so weight has never been a problem.
I think you and my wife Marian have something in common, as she eats 2 pancakes with natural honey and cinnamon every morning. Nothing as fancy as yours.
Methinks that it might be time for a change and that we will both adopt this recipe.
And so, if you don't mind, I have bookmarked this post Sir!
Blessings!