Worry, like anxiety, indeed creates a lot of suffering. For some reason we think that by suffering from the problems we will solve them. The solution, as you say, is in the calm and reason, for me it is like this, because if you examine thoroughly the problems that are so feared, there really is not much reason to be afraid of them, and most of the time is unfounded.
To some, meditation helps them to solve problems, to keep calm, without thinking, and all that, although I really believe that it is not for everyone. For me the best solution is always to analyze the problems thoroughly, logically, chatting with myself, and finally realize that what I feared is not really fearsome, and that for what I worry about, it would be good to leave to worry. Only after doing this can I find calm.
For the rest, both in the AI, as in the Gestalt thing and everything else, our views are almost always quite similar, only that I almost never give my point of view but how I think things should be. And not as I want.
Both sweet and sour serve for something. :)
Also, I think that people, perhaps, should always take things personally, because if people feel they are referred, it is because they feel that what is said is true (in some way) in their case (if not, it would not bother us at all). Although only if they are always willing to improve and not to give up. The illusions that people see always have something real, because on the one hand, there must be a cause for that illusion to be taken as true, and second, there must be something personal that we are projecting, and therefore, we must take personally. Although that does not mean that we should react to that personally.
Like a few months ago, I read something and it bothered me, but then I realized that it was only my interpretation, however, my interpretation was a way in which I myself gave my opinion to me placing it in the text of another.
I don't think that modern people, even in Germany, live better than the kings of the past, we surely have more trinkets and mirrors like the story of the Indians and the Spaniards, but that does not mean that we live better. I even think that having a lot of material wealth can confuse the mind of really important things, psychological things above all, going from suffering because of others, like when we get upset about what others do or don't do, to suffering because of ourselves, like when we feel guilty, but suffering show us...
Anyway, a dropout would be good, if you think. See ya.