Been an active day today. Went out to get some foodstuffs to compliment what I bought on Sunday. Decided to prepare the meal today.
Got some meat, and spices. Already had most of the things I'd need. Prepared banku and okro stew. Had a palatable dinner. It's a shame I didn't take pictures of the processes to share, maybe next time.
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Height178 cm | ![]() | Weight78 kg | ![]() | Body Fat% | ![]() |
Waist32 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |